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My favorite old-school bodybuilder Mike Mentzer. Absolutely kills this pose : r/bodybuilding
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Mike Mentzer (1951–2001) and Ray Mentzer (1953–2001) were American bodybuilding brothers from Pennsylvania, renowned for their high-intensity, low-volume Heavy Duty training system, pioneered by Mike and influenced by Arthur Jones. Mike, a
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I'm no bodybuilder by any stretch of the imagination but after a couple months of Mike Mentzer HIT Training by the book; The guy has made a believer out of me. And
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One day, I was walking to Gold's Gym and saw Mike Mentzer lying in the gutter like a drunken man. He didn't hear me at first, and later I watched him taking
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Mike Mentzer: "I had been training before the 1980 Mr. Olympia for about 15 years off and on, but for about 7 years straight right before that. An important point, Anthony —
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The Mike Mentzer Story
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The great Mike Mentzer
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