Befriend Your Brain Using Science to Get Over Anxi

Befriend Your Brain Using Science to Get Over Anxi

Marsoni

M251S

$14.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Befriend Your Brain Using Science to Get Over AnxiDo you freak out at small things? Do you yell at people when you don't mean to? Do anxiety and depression sometimes get the better of you? Are you sad, angry, or grieving all the time? Our brains are doing their best to help us out, but sometimes we get hurt instead. With humor and patience, Dr. Faith shows you the science behind why your brain is acting up. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

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I am a layperson so those who read this review should consider that. I have read this book slowly, very slowly and as a layperson have found it to be so very, very enlightening. This material has such depth and there were sections that I read that caused me to put the book down and consider what I had just encountered. Life is not a simple journey especially when we pick up so much detritus on the way. For years, I knocked on so many variously colored doors - entering and finding myself wanting...not them, mind you, but myself. Reading this - pointed me to a gate that swung open to a garden area, albeit, very overgrown, untended. It is here now that I work - some of what I thought were weeds are not. Some of what I thought were flowers are not. I just want to be free and am willing to accept that responsibility. Thank you, Dr. Yalom....you sage of my generation.

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Reviewed in the United States on April 7, 2014

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drey c.

Lexington, US

★★★★★ 4

Great book for growth

Format: Hardcover

Deep and thoughtful book, worth the investment for any training psychotherapist or social worker. Yalom is a leader in the field and one whom I trust. I have my PhD in psychology and can't suggest this enough. .

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Reviewed in the United States on March 7, 2015

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martha

Omaha, US

★★★★★ 5

Listed as good, came like new

Format: Hardcover, Format: Hardcover

I tried to cancel my order when I saw the negative reviews of water damage (only a couple, but the book was a more expensive textbook so I didnt want to risk it) but it was too late. Luckily the book came looking practically brand new. It was listed as "good".

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Reviewed in the United States on July 28, 2025

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Amazon Customer

Phoenix, US

★★★★★ 5

Wow!

Format: Hardcover

This text is so fascinating. I was hesitant to make this purchase based on the price alone, but it is so worth it if you want to understand Existential Psychotherapy. Yalom, as many will already know, is a titan in the field of existential psychotherapy. This is a text that is from one of the fields most well-respected experts. Its also filled with a lot of content which makes the price tag certainly worth it. You'll likely walk away feeling like you got your money's worth and much more. Highly recommend

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Reviewed in the United States on December 19, 2024

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Landon

Lake Worth, US

★★★★★ 5

A Beautiful Articulation of our Savior's Natures.

Format: Paperback

A fantastic work for both devotional reading and study. The translation flows smoothly, and the content (as to be expected with Cyril) is edifying and challenging. I would recommend this to any Christian interested in the conversation leading up to Ephesus and Chalcedon, and/or the hypostatic union.

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Reviewed in the United States on March 5, 2026