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Every cigarette you smoke is meant to take away 14 minutes of your life time ..... The benefits start as soon as you stop....#SMokeFreeNigeria
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Each cigarette reduces 20 minutes of life
22.09
Every cigarette does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from
25.51
ʙᴇʀɴᴀʀᴅᴩᴏꜱᴛꜱ #whatinspiresme #health #life | Bernard Low, PhD
26.67
Each cigarette smoked reduces a person's life expectancy by an average of 20 minutes, according to a recent study from University College London
20.21
Every cigarette smoked shortens life by 19.5 minutes! It's never too late to quit and reclaim your health. Quitting smoking improves lung function, reduces heart risks, and adds years to life. Kick
23.55
Smoking can reduce average life expectancy by 10 years. Your health matters. It's never too late to #QuitSmoking. #Ramadan #ATimeforHealth #HealthyRamadan
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