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Chewing Tobacco and Its Harmful Effects on Oral Health
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Tobacco-Free: A 7-Step Blueprint for Quitting Chewing
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SMOKING
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The Great American Smokeout: Quitters Always Win
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Smokeless tobacco products put your health at risk. Chew contains more than 28 chemicals known to cause cancer in the mouth, stomach, and pancreas. Put your health first by quitting smokeless tobacco
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You can quit chew too! Effective strategies for quitting chewing tobacco include setting a quit date, identifying triggers, seeking support, using nicotine replacement therapy, staying busy, managing stress, educating yourself about health
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Quitting tobacco is one of the most important steps you can take to improve your health. Dr. Khine-Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens
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