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The Connection Between Nicotine & Sleep| Intus Healthcare
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:max_bytes(150000):strip_icc()/GettyImages-954763658-f2773f1e4feb420bba59c34dc9889179.jpg "Does Nicotine Keep You Awake?")
Does Nicotine Keep You Awake?
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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge 😴 #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https://www.quit.org.au/articles/smoking -and-vaping-can-cause-poor-sleep
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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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How Long Does Nicotine Stay in Your System?
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Does smoking make you tired? Effects on the lungs, heart, and more
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The Health Effects of Nicotine Use on the Brain and Body
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